Meal Plan Like a Pro

How do you maximize your pantry by getting the most out of your local grocery, international food shop, and farmers market?

You Need Pantry Power

Learn how to stock your pantry with what staples are key, how to organize their pantry, and how to cook fast, nutritious, and tasty meals that are budget-friendly.

  A well-stocked pantry will have you prepared in case of an emergency, eat for a particular diet and lifestyle, make cooking joyful, fast, healthy, and seamless, save you money and time, and have you improvising and meditating in the kitchen.  

Let us get a menu plan together that meets your goals and coach you to achieve and maintain them. 

Do You...

Want to spend more time with your family while enjoying a great home-cooked meal?

Have trouble coming up with supper ideas every night?

Wish dinner was simpler

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Are You...

Having trouble preparing several meals each night so that everyone in your family has enough to eat?

irritated by the constant inquiry, "What's for dinner?

overwhelmed by the task of locating family-friendly supper recipes?

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A Pantry Power Audit is for you!

Only schedule this audit if you want simpler dinners, be advised.

$550

  Indeed, I want this !!!

 I’m ready to transform meals through stress free planning 

Making dinner for your family every day shouldn't…

  • Exhaust yourself at the end of the day
  • Send you scrambling for a dinner plan at five o'clock List item three
  • Give yourself more work
  •  Take longer than 30-45 minutes every night.
  •  Make you feel bitter or resentful
  •  Compel you to spend the entire weekend preparing cuisine in your kitchen
  •  Make you spend several hours looking for recipes online

To make supper for your family every day, all you need is:
A  PLAN! 

Only schedule this audit if you want simpler dinners, be advised.

$550

  Indeed, I want this !!!

 I’m ready to transform meals through stress free planning 

What you get

  • A 90-minute private one-on-one meeting
  • A personalized meal plan that takes into account your family's preferences and schedule, as well as suggestions on how to feed everyone at once (even if your family has mixed dietary needs) Give yourself more work
  • Weekly editing of your custom meal plan is possible.
  • A customized menu and preparation schedule 
  • After your session, you will continue to receive email and voice memo assistance for 30 days after your consultation. 

Only schedule this audit if you want simpler dinners, be advised.

$550

  Indeed, I want this !!!

 I’m ready to transform meals through stress free planning 

Why you need this audit:

  • Both meal plans and recipes don't fit everyone the same way. I give you a strategy that you can modify each week in accordance with your family's tastes and schedule.
  • No one wants to spend hours in the kitchen after a lengthy or precious day preparing meals all weekend. We set you up with a cooking routine that takes 2 hours or less.
  • Your life and evenings will become simpler. 
  •  Saving money and time will allow you to spend quality time with your family in different ways.
  •  You'll eat better for both you and your family.
  •  Instead of worrying about what to make for dinner at the end of the day, you will be able to unwind and spend time with your family.

Nourishing your family with stress free joyful cooking from your pantry.  

Only schedule this audit if you want simpler dinners, be advised.

$550

  Indeed, I want this !!!

 I’m ready to transform meals through stress free planning 

"Chef Nadine empowers parents to cook healthy meals for our families with time for ourselves too."

Nijija,
family of 4  

 "Learning to streamline our meals, has never been more family fun." 

 Kris and Katrina
Family of 4

"Nadine is generous with her knowledge, deep with her food passion, and creative in her teaching."

James
Family of 4

Only schedule this audit if you want simpler dinners, be advised.

$550

  Indeed, I want this !!!

 I’m ready to transform meals through stress free planning 

This is FOR you if you...

  • Are prepared to commit to a weekly meal planning schedule and see resultsList item two
  •  Can set aside two hours per week for food preparation and 30 minutes per week for meal planning. 
  • Are eager to change how your evenings are spent
  •  Want the time in the kitchen to be joyful

This is not for you if...

  • You don't want to do anything new or different from what you've always done. 
  • You prefer to prepare many meals each night and be a short order cook when feeding others  
  • You wish to look for recipes for endless hours each week. 

 

Only schedule this audit if you want simpler dinners, be advised.

$550

  Indeed, I want this !!!

 I’m ready to transform meals through stress free planning 

Nadine Nelson

I'm Chef Nadine, Green Queen of Cuisine, a pro at meal planning who specializes in feeding families with diverse dietary requirements and plant-based cuisine with foods you have in your pantry.

My signature system and batch cooking routine has always transformed my evenings and state of zen —and we can do the same for you. Cooking can be a joy and a meditation, let us show you how!

FREQUENTLY ASKED QUESTIONS

You will receive a link to arrange your session after making your purchase.

Following your session, you have a full month to continue receiving support from Global Local Gourmet’s Chef Nadine and her team via voicemail and email.

An audit will be useful for everyone who has trouble organizing supper. Families who require assistance feeding their families with one meal because they are balancing several dietary demands and/or fussy eaters may benefit most from a Power Pantry Audit.

You will receive an editable document with your meal plan template and prep technique after the private one-on-one session, which you may modify and change anytime.

You will have immediate access to the Global Local.Gourmet Recipe Library after making a purchase. Instructions on how to access it will be sent to you through email.

Only schedule this audit if you want simpler dinners, be advised.

$550

  Indeed, I want this !!!

 I’m ready to transform meals through stress free planning 

Bonuses

  • Private 90 minute one-on-one session $499 Value
  • Personalized meal plan and prep routine $49 Value
  • Ongoing support for 1 month $299 Value
  • Customized & editable meal plan template $199 Value
  • Meal time & connection with your family PRICELESS

TOTAL VALUE = $1046

You pay just $550

Only schedule this audit if you want simpler dinners, be advised.

$550

  Indeed, I want this !!!

 I’m ready to transform meals through stress free planning